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Need urgent help?
COGS is not an emergency or crisis service. If you or someone else is in immediate danger, call 999. For other urgent support, visit our Crisis Support page.
Not sure where to start?
Sometimes the hardest part is reaching out. You don't need to have all the answers or know exactly what to say.
You can simply start with “Hi”.
We'll take it from there.
Let’s start there.
Contact Us
Whether you are looking for support for yourself, are concerned about a young person, or would like to discuss a referral, we are here to help. You do not need to know exactly what to say when you get in touch.
How to Reach Us
07938 566557
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